Anmeldung

Skin Care

1. Deep Cleansing and Exfoliating

Effect: Deeply cleanses the skin, removes dead skin cells, and leaves the skin smoother and more refined.

Ingredients:

  • Tea Tree Essential Oil: 2 drops
  • Lemon Essential Oil: 1 drop
  • Coconut Oil: 10ml

Usage Method:
Mix the Tea Tree and Lemon essential oils into the Coconut Oil. Take a moderate amount in your palm, warm it up by rubbing, and apply it to your face and neck. Gently massage for 2-3 minutes, then wipe off with a damp towel or rinse with water.

2. Moisturizing and Hydrating

Effect: Deeply moisturizes the skin, replenishes necessary moisture, and keeps the skin hydrated and elastic.

Ingredients:

  • Frankincense Essential Oil: 2 drops
  • Rose Essential Oil: 1 drop
  • Sweet Almond Oil: 10ml

Usage Method:
After cleansing in the morning and evening, mix the Frankincense and Rose essential oils into the Sweet Almond Oil. Take a moderate amount and apply it to your face and neck, massaging gently until fully absorbed.

3. Anti-Wrinkle and Tightening

Effect: Reduces fine lines and wrinkles, improves skin elasticity, and tightens the skin.

Ingredients:

  • Neroli Essential Oil: 2 drops
  • Lavender Essential Oil: 1 drop
  • Grapeseed Oil: 10ml

Usage Method:
Mix the Neroli and Lavender essential oils into the Grapeseed Oil. Apply a moderate amount to your face and neck, massaging gently until absorbed. It is recommended to use it at night for better results.

4. Fading Acne Scars and Marks

Effect: Fades acne scars, marks, and pigmentation, brightens skin tone, and leaves the skin more even and radiant.

Ingredients:

  • Lavender Essential Oil: 3 drops
  • Carrot Seed Essential Oil: 1 drop
  • Rosehip Oil: 10ml

Usage Method:
Mix the Lavender and Carrot Seed essential oils into the Rosehip Oil. Apply a moderate amount to the affected areas, massaging gently until absorbed. It is recommended to use it twice daily, in the morning and evening.

5. Soothing Sensitive and Red Skin

Effect: Soothes sensitive skin, reduces redness and discomfort, and relieves skin stress.

Ingredients:

  • Roman Chamomile Essential Oil: 3 drops
  • Aloe Vera Gel: a moderate amount

Usage Method:
Mix the Roman Chamomile essential oil into a moderate amount of Aloe Vera Gel. Apply the mixture to your face or sensitive, red areas, massaging gently until absorbed. You can use it whenever needed.

6. Cautions

  • Ensure you are not allergic to the essential oils before use. You can test a small area on the inside of your wrist first.
  • Essential oils are concentrated, so please ensure they are diluted to the recommended ratio before use.
  • Avoid direct contact with eyes and mucous membranes.
  • Pregnant women, nursing mothers, children, and other special populations should use under the guidance of a professional.
  • Store in a cool and dry place, away from direct sunlight.

Eye Care

1. Soothing and Reducing Eye Fatigue

Effect: Relieves eye fatigue, reduces puffiness, and soothes irritated eyes.

Ingredients:

  • Roman Chamomile Essential Oil: 2 drops
  • Lavender Essential Oil: 1 drop
  • Fractionated Coconut Oil (for carrier oil): 10ml

Usage Method:
Mix the essential oils into the fractionated coconut oil. Apply a small amount to the outer corners of your eyes, under the eye area, and along the eyebrow bone. Avoid getting the oil into your eyes. Gently massage in circular motions for a few minutes.

2. Brightening and Depuffing

Effect: Brightens the under-eye area, reduces puffiness, and improves overall eye appearance.

Ingredients:

  • Geranium Essential Oil: 2 drops
  • Frankincense Essential Oil: 1 drop
  • Sweet Almond Oil (for carrier oil): 10ml

Usage Method:
Mix the essential oils into the sweet almond oil. Using a cotton swab or your fingertips, apply the blend to the under-eye area and along the eyebrow bone. Gently massage in upward motions.

3. Improving Circulation & Reducing Dark Circles

Effect: Improves circulation around the eyes, reduces dark circles, and gives a refreshed appearance.

Ingredients:

  • Cypress Essential Oil: 2 drops
  • Helichrysum Essential Oil: 1 drop
  • Jojoba Oil (for carrier oil): 10ml

Usage Method:
Mix the essential oils into the jojoba oil. Apply a small amount to the under-eye area using your ring finger (as it applies the least amount of pressure). Gently tap or massage in small circular motions.

4. Anti-Aging and Tightening

Effect: Reduces fine lines and wrinkles around the eyes, tightens the skin, and provides a more youthful appearance.

Ingredients:

  • Rose Essential Oil: 2 drops
  • Patchouli Essential Oil: 1 drop
  • Rosehip Oil (for carrier oil): 10ml

Usage Method:
Mix the essential oils into the rosehip oil. Using your ring finger, apply a small amount of the blend to the delicate skin around your eyes. Gently massage in upward and outward motions.

5. Calming and Relieving Stress

Effect: Relieves stress, calms the mind, and promotes a sense of well-being that reflects in your eyes.

Ingredients:

  • Bergamot Essential Oil: 2 drops
  • Sweet Marjoram Essential Oil: 1 drop
  • Almond Oil (for carrier oil): 10ml

Usage Method:
Mix the essential oils into the almond oil. Apply a small amount of the blend to your temples and under your eyes. Close your eyes and inhale deeply to enjoy the calming aroma. Gently massage the oil into your skin for additional relaxation.

6. Cautions

  • Always dilute essential oils with a carrier oil before applying to the skin.
  • Avoid getting essential oils directly into your eyes.
  • If irritation occurs, wash off immediately with water.
  • Perform a skin patch test before using any new essential oil blend.
  • Keep essential oils out of the reach of children.

Emotional Relief

1. Relieve Anxiety

  • Benefit: Eases tension, relieves anxiety, promotes relaxation, and improves sleep quality.
  • Recipe: 2 drops Lavender Essential Oil + 1 drop Sweet Orange Essential Oil + 10ml Almond Oil

2. Calm Anger

  • Benefit: Helps to calm angry emotions, reduce tension, and bring inner peace.
  • Recipe: 2 drops Sandalwood Essential Oil + 1 drop Bergamot Essential Oil + 10ml Jojoba Oil

3. Boost Energy

  • Benefit: Refreshes and energizes, lifts spirits, and helps alleviate depression and low mood.
  • Recipe: 2 drops Lemon Essential Oil + 1 drop Rosemary Essential Oil + 10ml Grapeseed Oil

4. Reduce Stress

  • Benefit: Alleviates stress, relieves tension, and brings about physical and emotional relaxation.
  • Recipe: 2 drops Ylang Ylang Essential Oil + 1 drop Sweet Marjoram Essential Oil + 10ml Coconut Oil

5. Enhance Focus

  • Benefit: Improves concentration, reduces distraction, and helps enhance productivity for studies or work.
  • Recipe: 2 drops Basil Essential Oil + 1 drop Peppermint Essential Oil + 10ml Sweet Almond Oil

6. Usage Methods

  • Diffusion: Add 3-5 drops of the blended essential oil to a diffuser or essential oil burner to disperse the aroma throughout the space for emotional regulation.

  • Topical Application: Apply a small amount of the blended essential oil to pulse points such as wrists, behind ears, and neck. Rub gently with fingertips to allow the aroma to be absorbed by the skin and release gradually.

  • Bathing: Add 5-10 drops of the blended essential oil to your bathwater. Soak in the bath to allow your body to absorb the aroma and achieve relaxation.

  • Massage: Apply a small amount of the blended essential oil to the temples, forehead, or other areas that need relief. Massage gently to ease tension and promote relaxation.

  • Hot Compress: Soak a towel in hot water, add 3-5 drops of the blended essential oil, wring out excess water, and apply the warm towel to areas like the neck or shoulders for stress relief and tension reduction.

7. Cautions

  • Always perform a skin test before using any essential oil blend to avoid allergic reactions or irritation.
  • Pregnant women, nursing mothers, and individuals with skin conditions should consult a healthcare professional before use.
  • Do not apply essential oils directly to wounds, sensitive, or broken skin.
  • Keep essential oils away from children to prevent accidental ingestion or contact.
  • Store essential oils in a tightly sealed container away from direct sunlight and heat.

Respiratory

1. Relief from Cold Symptoms

  • Blend: Eucalyptus Essential Oil 2 drops + Lemon Essential Oil 1 drop + Tea Tree Essential Oil 1 drop
  • Benefits: Eucalyptus has antiviral and expectorant properties, Lemon enhances immunity and has anti-inflammatory effects, while Tea Tree is a powerful antibacterial and antiviral agent. Combined, they effectively relieve nasal congestion and cough associated with colds.

2. Cough Soothing

  • Blend: Eucalyptus Essential Oil 3 drops or Breathe Easy Essential Oil Blend 3 drops
  • Benefits: Both Eucalyptus and Breathe Easy blends have the ability to soothe coughs and relax bronchial muscles, reducing discomfort.

3. Throat Pain Relief

  • Blend: Tea Tree Essential Oil 3 drops + Peppermint Essential Oil 3 drops + Coconut Oil 10ml
  • Benefits: Tea Tree and Peppermint both have antibacterial and anti-inflammatory properties, while Tea Tree also helps clear respiratory mucus. Together, they effectively relieve throat pain.

4. Allergic Rhinitis

  • Blend: Eucalyptus Essential Oil 1 drop + Tea Tree Essential Oil 1 drop + Coconut Oil 3ml
  • Benefits: Eucalyptus resists various bacteria, viruses, and fungi, while Tea Tree is a potent antibacterial and antiviral agent. Their combination helps relieve symptoms of allergic rhinitis.

5. Immune System Boost

  • Blend: Frankincense Essential Oil 2 drops + Rosemary Essential Oil 1 drop + Tea Tree Essential Oil 1 drop
  • Benefits: Frankincense clears lungs and enhances immunity, Rosemary relaxes bronchial smooth muscles and soothes coughs, while Tea Tree kills harmful bacteria and viruses that cause respiratory illnesses. Combined, they effectively boost respiratory immunity.

6. Usage Methods

  • Diffuser Method: Add the blended essential oils to a diffuser or vaporizer and allow the oil molecules to disperse into the air for inhalation.
  • Massage Application: Mix the blended essential oils with a carrier oil (such as coconut oil) and apply to the chest, back, or neck. Gently massage the area until the oil is absorbed.
  • Steam Inhalation: Add a few drops of the blended essential oils to hot water and inhale the steam, taking care to maintain a safe distance to avoid burns.
  • Bath Method: Add a few drops of the blended essential oils to a bath and soak for 20 minutes, allowing the oils to be absorbed through the skin.

7. Cautions

  • Ensure there is no allergic reaction to the essential oils before use.
  • Pregnant women, nursing mothers, and individuals with skin conditions should consult a healthcare professional before use.
  • Avoid direct application of essential oils to wounds, sensitive, or broken skin.
  • Keep essential oils away from children to prevent accidental ingestion or contact.
  • Store essential oils in a tightly sealed container away from direct sunlight and heat.

Brain and Nerve

1. Relief from Cold Symptoms

Benefits: Boosts alertness, clears the mind, and improves memory.

Essential Oil Combination: Rosemary essential oil, Peppermint essential oil, Clary Sage essential oil.

Application Method:

    • When needing to focus or feeling tired, apply 1-2 drops of rosemary essential oil directly for inhalation or use in a diffuser.
    • Peppermint essential oil can be applied directly to a tissue for inhalation or added to a diffuser.
    • Due to its strong scent, Clary Sage essential oil is recommended to be mixed with other oils (like rosemary or peppermint) in a 1:3 ratio before diffusion.

2. Enhancing Alertness and Memory

Benefits: Soothes stress, balances mood, and relieves tension.

Essential Oil Combination: Lavender essential oil, Bergamot essential oil, Lemon essential oil.

Application Method:

    • Lavender essential oil can be used in a diffuser or applied gently to the temples and neck.
    • Mix Bergamot essential oil with Lavender essential oil in a 1:1 ratio for diffusion or adding to bathwater.
    • Lemon essential oil can be inhaled directly or used in a diffuser for its refreshing scent.

3. Relieving Stress and Tension

Benefits: Improves concentration, heightens alertness, and reduces distractions.

Essential Oil Combination: Peppermint essential oil, Lemongrass essential oil, Rosemary essential oil.

Application Method:

    • Mix Peppermint essential oil with Lemongrass essential oil in a 1:1 ratio for inhalation or diffusion.
    • Rosemary essential oil can be used in a diffuser or applied gently to the temples and back of the neck.

4. Enhancing Concentration and Alertness

Benefits: Regulates mood, relaxes nerves, and improves sleep quality.

Essential Oil Combination: Lavender essential oil, Sandalwood essential oil, Sweet Orange essential oil.

Application Method:

    • Mix Lavender essential oil with Sandalwood essential oil in a 1:1 ratio for diffusion in the bedroom, promoting relaxation and sleep.
    • Sweet Orange essential oil can be inhaled directly, its sweet scent helps elevate the mood.

5. Balancing Mood and Relaxing the Nerves

Benefits: Boosts spirits, enhances stamina, and increases vitality.

Essential Oil Combination: Juniper essential oil, Lemon essential oil.

Application Method:

    • Mix Juniper essential oil with Lemon essential oil in a 1:2 ratio for diffusion or use when needing to elevate spirits.
    • This oil combination can also be applied to the temples and back of the neck for a stimulating effect.

7. Cautions

Please note that all essential oils should be tested on the skin before use to avoid potential allergic reactions. Additionally, the concentration and amount of essential oil used should be adjusted based on individual needs and conditions.

Muscle and Bone

1. Muscle Soreness/Stiffness

Essential Oil Combination:

  • Lavender Essential Oil: 4 drops
  • Marjoram Essential Oil: 4 drops
  • Bergamot Essential Oil: 2 drops
  • Carrier Oil (e.g., Sweet Almond Oil): 10ml

Benefits:

  • Lavender and Marjoram oils help to relax muscles and relieve soreness and stiffness.
  • Bergamot oil can soothe tension and enhance the relaxing effect.

Application Method:

  • Mix the essential oils with the carrier oil to create a massage oil.
  • Apply a moderate amount of the massage oil to the sore or stiff muscles and gently massage until fully absorbed.

2. Muscle Cramps/Spasms

Essential Oil Combination:

  • Rosemary Essential Oil: 2 drops
  • Lavender Essential Oil: 2 drops
  • Lemon Eucalyptus Essential Oil: 1 drop
  • Carrier Oil (e.g., Jojoba Oil): 5ml

Benefits:

  • Rosemary oil can relieve muscle cramps and spasms, promoting muscle relaxation.
  • Lavender and Lemon Eucalyptus oils enhance the soothing effect and reduce discomfort.

Application Method:

  • Mix the essential oils with the carrier oil.
  • Apply a moderate amount of the blended oil to the cramped or spasming muscles, gently massaging or kneading until the muscles relax.

3. Muscle Weakness

Essential Oil Combination (Suggested, Adjust According to Individual Needs):

  • Peppermint Essential Oil: 3 drops
  • Lemongrass Essential Oil: 2 drops
  • Helichrysum Essential Oil: 1 drop
  • Carrier Oil (e.g., Grape Seed Oil): 10ml

Benefits:

  • Peppermint oil stimulates muscles, enhancing muscle strength.
  • Lemongrass and Helichrysum oils help improve blood circulation and promote muscle recovery.

Application Method:

  • Mix the essential oils with the carrier oil to create a massage oil.
  • Apply a moderate amount of the massage oil to the weak muscles and gently massage until fully absorbed.

4. Joint Pain

Essential Oil Combination:

  • Frankincense Essential Oil: 3 drops
  • Sandalwood Essential Oil: 2 drops
  • Lavender Essential Oil: 3 drops
  • Carrier Oil (e.g., Sweet Almond Oil): 10ml

Benefits:

  • Frankincense and Sandalwood oils have anti-inflammatory and analgesic properties, relieving joint pain.
  • Lavender oil soothes tension and enhances relaxation.

Application Method:

  • Mix the essential oils with the carrier oil to form a massage oil.
  • Apply a moderate amount of the massage oil to the painful joints and gently massage until fully absorbed.

5. Stiff Neck (Sleeping in an Awkward Position)

Essential Oil Combination (For Hot Compress):

  • Rosemary Essential Oil: 3 drops
  • Ginger Essential Oil: 2 drops
  • Roman Chamomile Essential Oil: 3 drops

Benefits:

  • Rosemary and Ginger oils help relieve muscle tension and promote blood circulation.
  • Roman Chamomile oil soothes pain and enhances relaxation.

Application Method:

  • Add the essential oils to warm water (temperature around 40°C to 45°C) and mix thoroughly.
  • Dip a towel into the water, squeeze slightly, and apply the hot compress to the stiff neck area for 10-15 minutes, repeating if necessary.